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Josh and Frimmy are back in the studio following the Carabao Cup final. The pair dive straight into the day, from the electric pre-match scenes to Frimmy\u2019s chaotic pitchside moment involving Romesh Ranganathan that you won\u2019t want to miss.<\/p>\n
There\u2019s plenty of behind-the-scenes insight too, as Josh reflects on life in the press box and Mikel Arteta\u2019s message to the squad in the aftermath \u2014 using the pain as fuel with big prizes still on the line.<\/p>\n
With the men heading into the international break, attention turns to a huge period for Arsenal Women, and Emma Holbrook joins the show to break it all down. The spotlight is firmly on Kim Little, who recently reached 400 appearances for the club, with a special \u201cKim Little Day\u201d planned for the North London derby against Spurs. From her incredible stats to her humility and influence on the next generation, the panel celebrate one of Arsenal\u2019s all-time greats.<\/p>\n
We also hear exclusive audio from Emma\u2019s interview with the captain, reflecting on her journey, longevity and the mentality that\u2019s kept her at the very top. Plus, there\u2019s discussion around the brand-new ‘Gunner Girls’ series now live on The Arsenal app.<\/p>\n
Another packed episode with plenty of insight, reflection and reasons to stay optimistic.<\/p>\n